I would love it if you would take the time to review my website: cheryljohnsonartist.com This article is worth reading it came from Medium thank you. Life can be much more challenging and painful if you complicate your daily habits, routines and rituals. Most people block out their negative realities because they can be tough to process. Do you ever feel like your life is just one big crazy blur? Everyone deals with the chaos of life differently. No matter how hard you try, you can never seem to keep up with everything going on in your life. It’s a constant struggle just to stay present and not feel overwhelmed. There may be an abundance of negative things happening right now, but that doesn’t mean they should define the rest of your life. What’s the first thing you do when you wake up? If you’re like most people, your mind is probably racing with questions about upcoming appointments and everything you need to get done to have a successful day. You might even feel a little anxious